BEEF SUMMER SAUSAGE vs PORK CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF SUMMER SAUSAGE: 4
vs
PORK CHORIZO: 4
(2 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 3.6 g | 4.3 g | |
| Fat | 26.8 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 1,071 MG | 957 MG |