BEEF SUMMER SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 5 out of 11 nutrient categories
BEEF SUMMER SAUSAGE: 5
vs
CHICKEN FRANKS: 4
(2 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 411 cal | 209 cal | |
| Protein | 19.6 g | 16.3 g | |
| Carbs | 1.8 g | 2.3 g | |
| Fat | 35.7 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 1,163 MG |