BEEF SUMMER SAUSAGE vs BRATWURST WITH PEPPERED JERKY
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
BEEF SUMMER SAUSAGE: 5
vs
BRATWURST WITH PEPPERED JERKY: 2
(3 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | BRATWURST WITH PEPPERED JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 282 cal | |
| Protein | 17.9 g | 14.1 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 26.8 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | BRATWURST WITH PEPPERED JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | BRATWURST WITH PEPPERED JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,268 MG | 1,024 MG |