BEEF SUMMER SAUSAGE vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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BEEF SUMMER SAUSAGE wins in 4 out of 10 nutrient categories

BEEF SUMMER SAUSAGE: 4 vs POLISH SAUSAGE: 3 (3 ties)

Overview

Nutrient	BEEF SUMMER SAUSAGE	POLISH SAUSAGE	Winner
Calories	368 cal	329 cal
Protein	17.5 g	12.3 g
Carbs	3.5 g	5.5 g
Fat	33.3 g	28.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SUMMER SAUSAGE	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SUMMER SAUSAGE	POLISH SAUSAGE
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.9 MG	1.0 MG
Sodium, Na	1,281 MG	918 MG

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