BEEF SUMMER SAUSAGE vs KNOCKWURST

Nutrition comparison per 100 g serving

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BEEF SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

BEEF SUMMER SAUSAGE: 5 vs KNOCKWURST: 4 (1 ties)

Overview

Nutrient	BEEF SUMMER SAUSAGE	KNOCKWURST	Winner
Calories	339 cal	282 cal
Protein	19.6 g	11.8 g
Carbs	1.8 g	5.9 g
Fat	28.6 g	21.2 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF SUMMER SAUSAGE	KNOCKWURST	Winner
Vitamin C, total ascorbic acid	0 MG	42.4 MG

Mineral	BEEF SUMMER SAUSAGE	KNOCKWURST
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.9 MG	0.9 MG
Sodium, Na	1,268 MG	929 MG

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