BEEF SUMMER SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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BEEF SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

BEEF SUMMER SAUSAGE: 5 vs SMOKED SAUSAGE: 3 (2 ties)

Overview

Nutrient	BEEF SUMMER SAUSAGE	SMOKED SAUSAGE	Winner
Calories	339 cal	318 cal
Protein	19.6 g	13.6 g
Carbs	1.8 g	3.0 g
Fat	28.6 g	27.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF SUMMER SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SUMMER SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	0 MG	30 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	1,268 MG	939 MG

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