BEEF STROGANOFF WITH NOODLES vs HOMESTYLE MEATLOAF
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF wins in 6 out of 10 nutrient categories
BEEF STROGANOFF WITH NOODLES: 3
vs
HOMESTYLE MEATLOAF: 6
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Calories | 133 cal | 200 cal | |
| Protein | 8.6 g | 14.6 g | |
| Carbs | 11.4 g | 6.6 g | |
| Fat | 5.9 g | 12.4 g | |
| Fiber | 0.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.2 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 109 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 345 MG | 426 MG |