BEEF STROGANOFF WITH NOODLES vs LORRAINE QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STROGANOFF WITH NOODLES wins in 7 out of 11 nutrient categories
BEEF STROGANOFF WITH NOODLES: 7
vs
LORRAINE QUICHE: 3
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calories | 133 cal | 291 cal | |
| Protein | 8.6 g | 8.5 g | |
| Carbs | 11.4 g | 17.7 g | |
| Fat | 5.9 g | 20.6 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES | LORRAINE QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 87 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 345 MG | 312 MG |