BEEF STROGANOFF SOUP vs CHICKEN WITH RICE SOUP
Nutrition comparison per 100 g serving
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BEEF STROGANOFF SOUP wins in 6 out of 11 nutrient categories
BEEF STROGANOFF SOUP: 6
vs
CHICKEN WITH RICE SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF SOUP | CHICKEN WITH RICE SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 111 cal | |
| Protein | 5.3 g | 4.0 g | |
| Carbs | 8.2 g | 7.5 g | |
| Fat | 5.7 g | 7.1 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF SOUP | CHICKEN WITH RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BEEF STROGANOFF SOUP | CHICKEN WITH RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 514 MG | 217 MG |