BEEF STROGANOFF vs HOME-COOKED SKILLET DINNER
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STROGANOFF wins in 5 out of 10 nutrient categories
BEEF STROGANOFF: 5
vs
HOME-COOKED SKILLET DINNER: 3
(2 ties)
Overview
| Nutrient | BEEF STROGANOFF | HOME-COOKED SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 355 cal | 333 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 71.0 g | 70 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF | HOME-COOKED SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STROGANOFF | HOME-COOKED SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Sodium, Na | 2,355 MG | 2,233 MG |