BEEF STRIP STEAK vs PRIME RIB STEAK BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF STRIP STEAK wins in 5 out of 10 nutrient categories
BEEF STRIP STEAK: 5
vs
PRIME RIB STEAK BEEF PATTIES: 0
(5 ties)
Overview
| Nutrient | BEEF STRIP STEAK | PRIME RIB STEAK BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 229 cal | |
| Protein | 19.6 g | 19.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STRIP STEAK | PRIME RIB STEAK BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STRIP STEAK | PRIME RIB STEAK BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Sodium, Na | 58 MG | 51 MG |