BEEF vs BEEF SHORT RIBS

Nutrition comparison per 100 g serving

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BEEF SHORT RIBS wins in 6 out of 11 nutrient categories

BEEF: 1 vs BEEF SHORT RIBS: 6 (4 ties)

Overview

Nutrient	BEEF	BEEF SHORT RIBS	Winner
Calories	185 cal	179 cal
Protein	14.2 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	13.3 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	BEEF SHORT RIBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF	BEEF SHORT RIBS
Calcium, Ca	46 MG	11 MG
Iron, Fe	1.0 MG	2.6 MG
Potassium, K	228 MG	312 MG
Sodium, Na	38 MG	80 MG

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