BEEF STOCK FOR COOKING vs MISO BROTH

Nutrition comparison per 100 g serving

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BEEF STOCK FOR COOKING wins in 4 out of 11 nutrient categories

BEEF STOCK FOR COOKING: 4 vs MISO BROTH: 3 (4 ties)

Overview

Nutrient	BEEF STOCK FOR COOKING	MISO BROTH	Winner
Calories	12 cal	8 cal
Protein	2.1 g	0.4 g
Carbs	0.8 g	1.2 g
Fat	0 g	0.2 g
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STOCK FOR COOKING	MISO BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STOCK FOR COOKING	MISO BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	27 MG	0 MG
Sodium, Na	54 MG	363 MG

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