BEEF STOCK vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
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VEGETABLE BROTH wins in 3 out of 10 nutrient categories
BEEF STOCK: 2
vs
VEGETABLE BROTH: 3
(5 ties)
Overview
| Nutrient | BEEF STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 18 cal | 4 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.1 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STOCK | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 208 MG | 249 MG |