BEEF STOCK vs SOUP, VEGETABLE BEEF
Nutrition comparison per 100 g serving
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SOUP, VEGETABLE BEEF wins in 5 out of 10 nutrient categories
BEEF STOCK: 4
vs
SOUP, VEGETABLE BEEF: 5
(1 ties)
Overview
| Nutrient | BEEF STOCK | SOUP, VEGETABLE BEEF | Winner |
|---|---|---|---|
| Calories | 10 cal | 57 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 0.8 g | 8.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STOCK | SOUP, VEGETABLE BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 208 MG | 167 MG |