BEEF STOCK vs ALBONDIGAS MEATBALL SOUP
Nutrition comparison per 100 g serving
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ALBONDIGAS MEATBALL SOUP wins in 6 out of 10 nutrient categories
BEEF STOCK: 3
vs
ALBONDIGAS MEATBALL SOUP: 6
(1 ties)
Overview
| Nutrient | BEEF STOCK | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 61 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 0.4 g | 7.4 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STOCK | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | BEEF STOCK | ALBONDIGAS MEATBALL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 208 MG | 261 MG |