BEEF STOCK vs BE'F & VEGETABLE PLANT-BASED SOUP

Nutrition comparison per 100 g serving

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BE'F & VEGETABLE PLANT-BASED SOUP wins in 5 out of 12 nutrient categories

BEEF STOCK: 4 vs BE'F & VEGETABLE PLANT-BASED SOUP: 5 (3 ties)

Overview

Nutrient	BEEF STOCK	BE'F & VEGETABLE PLANT-BASED SOUP	Winner
Calories	4 cal	54 cal
Protein	0.8 g	3.5 g
Carbs	0.4 g	6.4 g
Fat	0 g	1.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STOCK	BE'F & VEGETABLE PLANT-BASED SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF STOCK	BE'F & VEGETABLE PLANT-BASED SOUP
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	115 MG
Sodium, Na	329 MG	266 MG

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