BEEF STOCK vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 3 out of 10 nutrient categories

BEEF STOCK: 0 vs BEEF BROTH: 3 (7 ties)

Overview

Nutrient	BEEF STOCK	BEEF BROTH	Winner
Calories	10 cal	8 cal
Protein	1.7 g	1.7 g	Tie
Carbs	0.8 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STOCK	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STOCK	BEEF BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	208 MG	221 MG

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