BEEF STOCK vs BEEF BONE BROTH
Nutrition comparison per 100 g serving
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BEEF STOCK wins in 5 out of 10 nutrient categories
BEEF STOCK: 5
vs
BEEF BONE BROTH: 2
(3 ties)
Overview
| Nutrient | BEEF STOCK | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 19 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 0.8 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STOCK | BEEF BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 2 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 24 MG | 86 MG | |
| Sodium, Na | 208 MG | 146 MG |