BEEF STOCK vs CHICKEN BONE BROTH

Nutrition comparison per 100 g serving

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CHICKEN BONE BROTH wins in 5 out of 11 nutrient categories

BEEF STOCK: 1 vs CHICKEN BONE BROTH: 5 (5 ties)

Overview

Nutrient	BEEF STOCK	CHICKEN BONE BROTH	Winner
Calories	10 cal	6 cal
Protein	1.7 g	1.7 g	Tie
Carbs	0.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STOCK	CHICKEN BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STOCK	CHICKEN BONE BROTH
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	46 MG
Sodium, Na	208 MG	200 MG

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