BEEF STOCK vs VEGETABLE BROTH

Nutrition comparison per 100 g serving

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VEGETABLE BROTH wins in 4 out of 11 nutrient categories

BEEF STOCK: 1 vs VEGETABLE BROTH: 4 (6 ties)

Overview

Nutrient	BEEF STOCK	VEGETABLE BROTH	Winner
Calories	8 cal	2 cal
Protein	1.3 g	0 g
Carbs	0.4 g	0.4 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STOCK	VEGETABLE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STOCK	VEGETABLE BROTH	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	2 MG
Sodium, Na	208 MG	350 MG

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