BEEF STICKS vs BUTTER PUFF CORN

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 7 out of 11 nutrient categories

BEEF STICKS: 7 vs BUTTER PUFF CORN: 1 (3 ties)

Overview

Nutrient	BEEF STICKS	BUTTER PUFF CORN	Winner
Calories	381 cal	571 cal
Protein	28.6 g	3.6 g
Carbs	4.8 g	46.4 g
Fat	33.3 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STICKS	BUTTER PUFF CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STICKS	BUTTER PUFF CORN
Calcium, Ca	0 MG	7 MG
Iron, Fe	3.4 MG	0 MG
Potassium, K	333 MG	71 MG
Sodium, Na	1,952 MG	714 MG

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