BEEF STICKS vs NACHO CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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NACHO CHEESE FLAVORED CORN SNACKS wins in 5 out of 11 nutrient categories
BEEF STICKS: 4
vs
NACHO CHEESE FLAVORED CORN SNACKS: 5
(2 ties)
Overview
| Nutrient | BEEF STICKS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 508 cal | |
| Protein | 14.3 g | 5.7 g | |
| Carbs | 3.6 g | 62.2 g | |
| Fat | 28.6 g | 25.4 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS | NACHO CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 1.9 MG | 5.7 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 1,393 MG | 734 MG |