BEEF STICKS vs CHILI LEMON BOTANA

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 7 out of 10 nutrient categories

BEEF STICKS: 7 vs CHILI LEMON BOTANA: 2 (1 ties)

Overview

Nutrient	BEEF STICKS	CHILI LEMON BOTANA	Winner
Calories	289 cal	533 cal
Protein	29.0 g	20 g
Carbs	5.3 g	33.3 g
Fat	21.1 g	40 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STICKS	CHILI LEMON BOTANA	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	BEEF STICKS	CHILI LEMON BOTANA
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.8 MG	3.6 MG
Sodium, Na	1,316 MG	800 MG

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