BEEF STICKS vs SESAME STIX

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 5 out of 10 nutrient categories

BEEF STICKS: 5 vs SESAME STIX: 3 (2 ties)

Overview

Nutrient	BEEF STICKS	SESAME STIX	Winner
Calories	433 cal	538 cal
Protein	20 g	11.5 g
Carbs	6.7 g	46.2 g
Fat	36.7 g	38.5 g
Fiber	0.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STICKS	SESAME STIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STICKS	SESAME STIX
Calcium, Ca	0 MG	154 MG
Iron, Fe	2.4 MG	5.5 MG
Sodium, Na	1,667 MG	1,500 MG

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