BEEF STICKS vs WHITE CHEDDAR CLOUDS CHEESE PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF STICKS: 4
vs
WHITE CHEDDAR CLOUDS CHEESE PUFFS: 4
(3 ties)
Overview
| Nutrient | BEEF STICKS | WHITE CHEDDAR CLOUDS CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 478 cal | 464 cal | |
| Protein | 17.4 g | 7.1 g | |
| Carbs | 4.4 g | 67.9 g | |
| Fat | 39.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | WHITE CHEDDAR CLOUDS CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS | WHITE CHEDDAR CLOUDS CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 1,609 MG | 857 MG |