BEEF STICKS vs HICKORY BACON JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF STICKS: 4
vs
HICKORY BACON JERKY: 4
(3 ties)
Overview
| Nutrient | BEEF STICKS | HICKORY BACON JERKY | Winner |
|---|---|---|---|
| Calories | 289 cal | 429 cal | |
| Protein | 29.0 g | 35.7 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 21.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | HICKORY BACON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | BEEF STICKS | HICKORY BACON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,316 MG | 1,786 MG |