BEEF STICKS vs 4 PITA CHIPS
Nutrition comparison per 100 g serving
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4 PITA CHIPS wins in 5 out of 11 nutrient categories
BEEF STICKS: 4
vs
4 PITA CHIPS: 5
(2 ties)
Overview
| Nutrient | BEEF STICKS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 504 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 0 g | 78.6 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS | 4 PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,179 MG | 750 MG |