BEEF STICKS vs RICE CAKES

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 4 out of 10 nutrient categories

BEEF STICKS: 4 vs RICE CAKES: 2 (4 ties)

Overview

Nutrient	BEEF STICKS	RICE CAKES	Winner
Calories	391 cal	385 cal
Protein	17.4 g	7.7 g
Carbs	4.4 g	84.6 g
Fat	34.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF STICKS	RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STICKS	RICE CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0 MG
Sodium, Na	1,304 MG	231 MG

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