BEEF STICK vs JACK'N JILL

Nutrition comparison per 100 g serving

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BEEF STICK wins in 5 out of 10 nutrient categories

BEEF STICK: 5 vs JACK'N JILL: 4 (1 ties)

Overview

Nutrient	BEEF STICK	JACK'N JILL	Winner
Calories	357 cal	433 cal
Protein	21.4 g	3.3 g
Carbs	7.1 g	76.7 g
Fat	26.2 g	11.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STICK	JACK'N JILL	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	BEEF STICK	JACK'N JILL
Calcium, Ca	357 MG	0 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	1,500 MG	1,733 MG

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