BEEF STICK vs COCO
Nutrition comparison per 100 g serving
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BEEF STICK wins in 4 out of 10 nutrient categories
BEEF STICK: 4
vs
COCO: 2
(4 ties)
Overview
| Nutrient | BEEF STICK | COCO | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 7.1 g | 75 g | |
| Fat | 26.2 g | 7.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICK | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICK | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,500 MG | 714 MG |