BEEF STICK vs SNACK MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF STICK: 4 vs SNACK MIX: 4 (2 ties)

Overview

Nutrient	BEEF STICK	SNACK MIX	Winner
Calories	429 cal	500 cal
Protein	25.7 g	13.3 g
Carbs	8.6 g	40 g
Fat	34.3 g	33.3 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STICK	SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STICK	SNACK MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,543 MG	383 MG

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