BEEF STICK vs PARMESAN BAKED CHEESE BITES
Nutrition comparison per 100 g serving
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PARMESAN BAKED CHEESE BITES wins in 5 out of 11 nutrient categories
BEEF STICK: 4
vs
PARMESAN BAKED CHEESE BITES: 5
(2 ties)
Overview
| Nutrient | BEEF STICK | PARMESAN BAKED CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 21.4 g | 46.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICK | PARMESAN BAKED CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BEEF STICK | PARMESAN BAKED CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,286 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 714 MG | 1,250 MG |