BEEF STEW STARTER vs VEGETABLES GRILLING
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEW STARTER wins in 7 out of 10 nutrient categories
BEEF STEW STARTER: 7
vs
VEGETABLES GRILLING: 2
(1 ties)
Overview
| Nutrient | BEEF STEW STARTER | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Calories | 47 cal | 26 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 11.8 g | 5.8 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW STARTER | VEGETABLES GRILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 35 MG | 5 MG |