BEEF STEW SEASONING MIX vs LEMON PEPPER

Nutrition comparison per 100 g serving

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LEMON PEPPER wins in 4 out of 10 nutrient categories

BEEF STEW SEASONING MIX: 2 vs LEMON PEPPER: 4 (4 ties)

Overview

Nutrient	BEEF STEW SEASONING MIX	LEMON PEPPER	Winner
Calories	318 cal	0 cal
Protein	9.1 g	0 g
Carbs	54.6 g	0 g
Fat	4.6 g	0 g
Fiber	9.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW SEASONING MIX	LEMON PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STEW SEASONING MIX	LEMON PEPPER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,727 MG	11,714 MG

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