BEEF STEW MEAT vs 100% PURE GROUND BEEF CHUCK

Nutrition comparison per 100 g serving

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BEEF STEW MEAT wins in 3 out of 9 nutrient categories

BEEF STEW MEAT: 3 vs 100% PURE GROUND BEEF CHUCK: 2 (4 ties)

Overview

Nutrient	BEEF STEW MEAT	100% PURE GROUND BEEF CHUCK	Winner
Calories	170 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF STEW MEAT	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Sodium, Na	54 MG

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