BEEF STEW MEAT vs 100% GRASS FED BEEF FOR STEW

Nutrition comparison per 100 g serving

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BEEF STEW MEAT wins in 3 out of 8 nutrient categories

BEEF STEW MEAT: 3 vs 100% GRASS FED BEEF FOR STEW: 2 (3 ties)

Overview

Nutrient	BEEF STEW MEAT	100% GRASS FED BEEF FOR STEW	Winner
Calories	116 cal	0 cal
Protein	22.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF STEW MEAT	100% GRASS FED BEEF FOR STEW	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	49 MG	0 MG

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