BEEF STEW vs SPAGHETTI RINGS PASTA IN TOMATO SAUCE

Nutrition comparison per 100 g serving

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SPAGHETTI RINGS PASTA IN TOMATO SAUCE wins in 6 out of 10 nutrient categories

BEEF STEW: 3 vs SPAGHETTI RINGS PASTA IN TOMATO SAUCE: 6 (1 ties)

Overview

Nutrient	BEEF STEW	SPAGHETTI RINGS PASTA IN TOMATO SAUCE	Winner
Calories	0 cal	68 cal
Protein	0 g	2.1 g
Carbs	0 g	13.9 g
Fat	0 g	0.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Mineral	BEEF STEW	SPAGHETTI RINGS PASTA IN TOMATO SAUCE	Winner
Calcium, Ca	0 MG	49 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	353 MG
Sodium, Na	0 MG	240 MG

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