BEEF STEW vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
BEEF STEW: 3
vs
CHILI WITH BEANS: 3
(1 ties)
Overview
| Nutrient | BEEF STEW | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 138 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 346 MG |