BEEF STEW vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

BEEF STEW: 3 vs KROGER: 6 (1 ties)

Overview

Nutrient	BEEF STEW	KROGER	Winner
Calories	0 cal	160 cal
Protein	0 g	6.8 g
Carbs	0 g	18 g
Fat	0 g	6.8 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	BEEF STEW	KROGER	Winner
Calcium, Ca	0 MG	120 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	360 MG

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