BEEF STEW vs HORMEL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF STEW: 4 vs HORMEL: 4 (2 ties)

Overview

Nutrient	BEEF STEW	HORMEL	Winner
Calories	85 cal	161 cal
Protein	4.2 g	7.6 g
Carbs	7.2 g	9.3 g
Fat	4.2 g	10.2 g
Fiber	0.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW	HORMEL	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	BEEF STEW	HORMEL	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	419 MG	419 MG	Tie

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