BEEF STEW vs PREMIUM CINCINNATI STYLE CHILI
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CINCINNATI STYLE CHILI wins in 5 out of 10 nutrient categories
BEEF STEW: 3
vs
PREMIUM CINCINNATI STYLE CHILI: 5
(2 ties)
Overview
| Nutrient | BEEF STEW | PREMIUM CINCINNATI STYLE CHILI | Winner |
|---|---|---|---|
| Calories | 75 cal | 92 cal | |
| Protein | 4.2 g | 11.5 g | |
| Carbs | 7.5 g | 3.9 g | |
| Fat | 2.8 g | 3.9 g | |
| Fiber | 0.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW | PREMIUM CINCINNATI STYLE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 4.6 MG |
Minerals
| Mineral | BEEF STEW | PREMIUM CINCINNATI STYLE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Sodium, Na | 418 MG | 377 MG |