BEEF STEW vs HOT DOG CHILI SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF STEW: 4 vs HOT DOG CHILI SAUCE: 4 (2 ties)

Overview

Nutrient	BEEF STEW	HOT DOG CHILI SAUCE	Winner
Calories	140 cal	62 cal
Protein	4.7 g	6.3 g
Carbs	8.1 g	12.5 g
Fat	9.3 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW	HOT DOG CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF STEW	HOT DOG CHILI SAUCE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	475 MG	500 MG

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