BEEF STEW vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

BEEF STEW: 4 vs HORMEL: 5 (1 ties)

Overview

Nutrient	BEEF STEW	HORMEL	Winner
Calories	85 cal	105 cal
Protein	4.2 g	6.5 g
Carbs	7.2 g	13.4 g
Fat	4.2 g	2.8 g
Fiber	0.4 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF STEW	HORMEL	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	BEEF STEW	HORMEL
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.2 MG	1.1 MG
Sodium, Na	419 MG	364 MG

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