BEEF SPICE RUB vs VINDALOO SIMMER SAUCE

Nutrition comparison per 100 g serving

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BEEF SPICE RUB wins in 4 out of 10 nutrient categories

BEEF SPICE RUB: 4 vs VINDALOO SIMMER SAUCE: 3 (3 ties)

Overview

Nutrient	BEEF SPICE RUB	VINDALOO SIMMER SAUCE	Winner
Calories	0 cal	51 cal
Protein	0 g	1.7 g
Carbs	0 g	11.0 g
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SPICE RUB	VINDALOO SIMMER SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF SPICE RUB	VINDALOO SIMMER SAUCE
Calcium, Ca	0 MG	34 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	15,000 MG	661 MG

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