BEEF SNACK STICKS vs ONION RINGS
Nutrition comparison per 100 g serving
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BEEF SNACK STICKS wins in 4 out of 10 nutrient categories
BEEF SNACK STICKS: 4
vs
ONION RINGS: 3
(3 ties)
Overview
| Nutrient | BEEF SNACK STICKS | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 261 cal | 464 cal | |
| Protein | 17.4 g | 7.1 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 26.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SNACK STICKS | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SNACK STICKS | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1.3 MG | |
| Sodium, Na | 1,130 MG | 1,250 MG |