BEEF SMOKED SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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FRANKS wins in 4 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 3
vs
FRANKS: 4
(3 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 3.6 g | 8.9 g | |
| Fat | 30.4 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 786 MG | 1,222 MG |