BEEF SMOKED SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
BEEF SMOKED SAUSAGE: 6
vs
PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 309 cal | 339 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 25.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 753 MG | 982 MG |