BEEF SMOKED SAUSAGE vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BEEF SMOKED SAUSAGE: 4 vs PORK SAUSAGE: 4 (2 ties)

Overview

Nutrient	BEEF SMOKED SAUSAGE	PORK SAUSAGE	Winner
Calories	375 cal	400 cal
Protein	12.5 g	13.3 g
Carbs	1.8 g	0 g
Fat	33.9 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF SMOKED SAUSAGE	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	BEEF SMOKED SAUSAGE	PORK SAUSAGE
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	1,000 MG	633 MG

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