BEEF SMOKED SAUSAGE vs RED FRANKS
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
BEEF SMOKED SAUSAGE: 5
vs
RED FRANKS: 3
(3 ties)
Overview
| Nutrient | BEEF SMOKED SAUSAGE | RED FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 242 cal | |
| Protein | 16.1 g | 11.0 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 25 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SMOKED SAUSAGE | RED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SMOKED SAUSAGE | RED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 846 MG |